Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Creative Arts Therapy:
Creativity is inherently healing, and can help those in recovery express thoughts or feelings they might not otherwise be able to. Creative arts therapy can include music, poetry/writing, painting, sculpting, dance, theater, sandplay, and more. Unlike traditional art, the final product matters far less than the experience of creation and expression itself.
Equine therapy, aka equine-assisted therapy (EAT), is a form of experiential therapy that involves interactions and activities with horses. It does not necessarily involve riding horses, but all activities related to horses, such as feeding, grooming, haltering and leading them. A mental health professional frequently oversees the activities (often in conjunction with a horse professional), and helps patients process their thoughts, feelings, and behavior patterns during and/or after the interaction.
Family members can be integral parts of successful long-term recovery. To support family members as they both work through their own issues and prepare to support their loved one, the treatment center holds family workshops every weekend. These workshops include a variety of educational and therapeutic opportunities related to the impact of substance abuse on the entire family, including lectures, group sessions, and individual counseling.
Group therapy is cornerstone to the therapeutic process at their addiction rehab center. The adult addiction residential treatment program features a variety of group therapy opportunities, which provide structured and supervised environments in which patients can interact with, learn from, and share personal experiences with others who are dealing with similar struggles.
All Life Center patients participate in individual therapy sessions on a regular basis. These sessions occur in a confidential, one-to-one setting and give patients the opportunity to discuss their progress in treatment, address any concerns they have about the treatment process, and address any issues or emotions that have arisen during the course of treatment.
Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.
Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients\' physical, social, and emotional well-being.