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Cottage Outpatient Center of San Luis Obispo | Located In San Luis Obispo, CA

Cottage Outpatient Center of San Luis Obispo offers mental health and/or substance addiction treatment. The program includes group therapy, family support, dual-diagnosis programs, aftercare support and more. Cottage Outpatient Center of San Luis Obispo is located at San Luis Obispo, California.


Cottage Outpatient Center of San Luis Obispo

628 California Blvd
San Luis Obispo, CA 93401

Insurance Accepted - Private insurance Self-pay options

Overview

Cottage Outpatient Center of San Luis Obispo offers mental health and/or substance addiction treatment. The program includes group therapy, family support, dual-diagnosis programs, aftercare support and more. Cottage Outpatient Center of San Luis Obispo is located at San Luis Obispo, California.

Programs

Adult program LGBTQ program Program for men Program for women Young adult program

Levels Of Care

Outpatient: Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare. Intensive Outpatient: Intensive Outpatient programs are for those who want or need a very structured treatment program but who also wish to live at home and continue with certain responsibilities (such as work or school). IOP substance abuse treatment programs vary in duration and intensity, and certain outpatient rehab centers will offer individualized treatment programs. The Chemical Dependency Intensive Outpatient Program at Cottage Outpatient Center of San Luis Obispo is divided into three phases of treatment. In the initial, Intensive Phase of treatment, patients participate in treatment four evenings a week for five weeks. When patients complete the first phase, they move to the Transition Phase, which consists of two groups a week for eight weeks. The last phase of our program is the Continuing Care Phase. In this phase, clients must attend one group per week but may come more often if they desire. In order to complete the Intensive Outpatient Program clients must participate in a minimum of one group per week for the duration of the Continuing Care Phase. Aftercare Support: Completing a drug or alcohol rehab program shouldn’t spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). For the purposes of program compliance, the Continuing Care phase of treatment at the Cottage Outpatient Center ends one year after the date of enrollment in the program. There is no fee for Continuing Care. Continuing Care is available to patients for as long as they need it, so long as they remain active in the program by attending group therapy at least one time per week.

Clinical Services

Cognitive Behavioral Therapy: Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse. Dialectical Behavior Therapy: Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder. Dialectical Behavioral Therapy group at Cottage Outpatient Center uses workbooks and group discussion based on the principles of Dialectical Behavioral Therapy (DBT) to improve the ability to tolerate distress and regulate emotions. Family Therapy: Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation. Group Therapy: Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members. Individual Therapy: In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Detail

Alcoholism: The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings. Dual Diagnosis: Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person\'s mental health issue in addition to drug and alcohol rehabilitation. Mental Health and Substance Abuse: A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track. Opioid Addiction: Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Amenities

Private setting

Accreditaions/Licenses

Joint Commission: The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision\'s mission is to improve the quality of patient care and demonstrating the quality of patient care. Joint Commission Accreditation: Yes

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